QWI Light · Free life balance check

Find the quiet weight draining your drive.

In about four minutes, see where life feels heavy, which pattern sits underneath it, and get a practical 7-day reset. For people who carry a lot, and carry it well, until it quietly costs them.

About four minutes · nine areas of life · instant result

How it works

Three short steps. No sign-up to start.

1Rate nine areasHow heavy each area of life feels today, from 1 (light) to 10 (heavy).

2Five quick questionsOne per FOCUS step, to find the pattern underneath the weight.

3Your map and resetScore, pressure points, the pattern and three moves for the next seven days.

What QWI Light looks at

Nine areas where quiet weight builds up.

A business or career question rarely starts in the business. Weight in one area quietly drains the others. That is why the map comes before any advice.

Direction & growthWhere you are heading next, and whether it still means something.

Body & fitnessThe gap between the condition you want and where you are.

Health & energyEnergy, sleep, stress and recovery.

Business & careerResponsibility, challenge and pressure at work.

FinancesMoney, security, obligations and financial decisions.

EnvironmentFriction and unfinished business around you, physical or digital.

Recovery & playUnpressured time, enjoyment and space.

RelationshipsThe people who matter most.

Mental balanceMental clutter, open decisions and inner noise.

Created by Ilja T. Gull, founder of Leverage by FOCUS. QWI started as a private way to see what was really weighing on a successful career. More about the founder

Is the weight mostly about work? The Founder and Executive Reflection Checks look at focus and leverage in your role, the Revenue Leak Check at your sales system. Compare all checks.

See my Quiet Weight map → Free. You are asked for an email address at the end to see your full result. Structured reflection, not a medical or psychological diagnosis.

Your Quiet Weight map

Your result

Quiet Weight score

The average of your nine ratings. Higher means more weight right now. The shape matters more than the number.

Your three pressure points

Where the weight sits, heaviest first

The pattern underneath

90-day leverage area

Your FOCUS pattern

How the five FOCUS steps are working for you

Strength from 0 to 100, one question per step. The weakest step is highlighted. How the FOCUS method works

Your 7-day reset

Three moves for the next seven days

A personal note

Recommended next step

Where we would start, based on your answers

If you want outside perspective

Discuss Results See the Private Assessment Request a call-back